Skin is very important and yet it is appreciated organ of the body. You have to protect the internal organs from the external environment and should acts as a defence against the foreign particles. So, you need to follow some of the things where skin needs a plenty of care and nourishment. You can use natural skin care products in order to look presentable, natural and attractive.
In this article we are explaining the do’s and don’t’s for the better skin:
Do know your skin type
It is very important you need to understand your skin type as it becomes very easy to choose the right skin care products for your skin. This will provide a tailor-made approach towards helping you to enhance the appearance and health of your skin. There are so many different creams available in the market based on your skin type. Check them out and see which one will suit your skin.
Do have plenty of water
Water is very essential thing for human survival and also for healthy skin. Water flushes out all the toxins from your body and brightens your skin, opens up the pores and gives you a naturally healthy look. This will hydrate your skin and keep it glowing.
Do follow a healthy diet
All that you eat shows on your face. You have to follow a healthy diet which brings a glow to your skin. It is very good to add a lot of greens, berries and veggies in your meal. You should try having raw tomatoes and fruits as they will help brighten your skin. A planned and committed diet regime will lead to a healthy and glowing skin.
Fitness is the key element for a healthy life. Exercise increases the flow of blood and promotes circulation throughout the body. This helps in it nourishing all the cells giving you radiant looking skin. You have do exercise every daily which is very good for health as well as for skin.
Do take care of your skin
You should wash your face daily 2 to 3 times by using a mild face wash or cleanser. Which moisturize your face for soft and bouncy skin. You have to use a sunscreen lotion to protect your skin from the damaging effects of U.V rays.
Do not smoke
Smoking causes a lot of harm to your skin and also for health. It accelerates aging and also depletes all the nutrients and vitamins which is required for healthy skin. It also reduces blood flow causing wrinkles, fine lines, and dark patches. So, use best skin care products to protect your skin from all this.
Do not over do
The skin is very delicate and sensitive part of the human body. It is very important to pamper your skin with the right skin care products. Do not use too many chemicals on your face, because it may affect your skin and bring rashes. Try to minimize the use of compacts, different creams, and powders. Before going to bed you need to clean the makeup and let your skin breathe as leaving makeup overnight can cause complexion problems.
Do not prick
There are pimples where it develops on the skin due to increased secretion of the skin oil. You should not touch the pimples with your nail, because it becomes septic and also leave the face with black marks. Let the pimples stay and you can buy a medicine or cream from a nearby medical store to get rid of black and white heads. Use ayurvedic skin care products to remove black spots.
Do not touch your skin.
The hands will be having the highest number of germs and bacteria as they are the means to hold and carry things. Constant touching of your skin can transfer all the dirt on your hand to your face and can make your skin look dull and dirty.
So, make sure you nourish your body with all the required nutrients by eating healthy food, hydrate your cells by drinking plenty of water, and tone your skin by doing regular exercises. This will keep your skin healthy and naturally glowing. Mitvana Stores sells herbal beauty products online which are currently selling in the international markets. Mitvana stores sell other products such as personal care products online, ayurvedic skin care products, natural skin care products and many more. To know more about us at www.mitvana.asia.